We've Helped Thousands With Their Mental Health
With You Every Step of the Way: Experience a supportive, understanding environment where your unique story is heard and your path to healing is carefully crafted just for you.
About Us
We Believe: everyone's journey to well-being is unique, and so should be the support they receive. We understand that seeking help is a big step.
That's why we've dedicated ourselves to creating a space where you feel truly seen and heard. Here, your story matters. Whether you're navigating the challenges of anxiety, the depths of depression, or the pain of grief, we're here to offer a hand to hold and a path forward.
Our approach to therapy is deeply personalized. We start by listening—to understand not just the nature of your struggles, but how they affect your life, your dreams, and your well-being. This understanding allows us to tailor a therapeutic journey that respects your individuality and addresses your specific needs. Our team of compassionate therapists is skilled in a wide range of evidence-based treatments, ensuring that the support you receive is not just personalized, but also effective.
BENEFITS
Why Choose Us?
Finding the right fit can be overwhelming. That's where we stand out. Our clinic is not just about providing therapy; it’s about forging a personal connection with you and crafting a healing journey that’s as unique as you are. We believe in the transformative power of personalized therapy, grounded in understanding, empathy, and respect for your individual journey. Here, you're more than a client—you're a partner in your path to better mental health.
Expertise Tailored to You
Our therapists bring a wealth of experience in treating anxiety, depression, grief, and more. But what truly sets us apart is our commitment to customizing our approach to fit your specific needs and preferences. You deserve therapy that adapts to you, not the other way around.
A Compassionate, Supportive Environment
From the moment you reach out to us, you'll find a supportive community ready to welcome you. Our clinic is a safe space where you can be open and honest, free from judgment. We're here to listen, to understand, and to guide you through each step of your journey.
Sustainable Healing and Growth
We go beyond temporary fixes to address the root causes of your challenges, empowering you with tools and strategies for lasting change. Our goal is to help you build resilience, find joy, and thrive in every aspect of your life.
Book Your Free Discovery Visit Today!
Our Team
Chelsea Petersen
LMFT
Spencer
Dutson
LMFT
Julie
Dymock
LMFT
Laura
Whitney
LMFT
Frequently Asked Questions
WHAT CAN I EXPECT DURING MY FIRST SESSSION?
Usually, your first session will be what we call a Discovery Visit. This is a free, 30 minute session where your therapist will get to know you and your situation better. We recommend that you be openly honest and vulnerable to get the most out of your discovery visit to start getting the best plan of care possible.
HOW CAN I GET THE MOST OUT OF THERAPY?
Be open, honest, and vulnerable. Your therapist is here to help and support you. We want you to get the best plan of care possible and being honest will ensure you get the help you need.
HOW CAN THERAPY HELP ME? HOW SOON WILL I SEE CHANGE?
Therapy can help you understand why something has happened to you, why you're feeling down and depressed, or anxious, what' s happening in your marriage and how to help it. Staying committed to working on your mental health is a great way to start to see change, but you can definitely talk to your therapist about how soon you might see change.
Get Your Free Discovery Visit Today!
Testimonial
Noah P
If you are looking for therapy this is the place to go. My therapist helped me through so much. I am really grateful. I think everybody should go to counseling at least once in their life. You should never feel embarrassed if you want to go or need to go. They have great payment options if your insurance doesn't cover the cost. It was worth every penny. Thank you cache valley counseling for being so professional and helping me through trials. If you couldn't tell already I highly recommend them.
R Brandley
The difference after just two months has been life changing!! What I love about this is that instead of talking through traumatic experiences, we focus on patterns of behavior throughout my life. Each week I understand more about myself, how to navigate situations differently, and how to give others grace. I recommend cache valley counseling to anyone that mentions therapy! It’s the best! The staff is so caring and kind!!! And I love my therapist!!
Post Address and Mail
Email: Chelsea@cvcounselingservices.com
Address
Office: 525 W 465 N #130, Providence, UT, 84332
Get In Touch
Phone Number:
(435) 535-3169
Office: Cache Valley Counseling
Call 435-535-3169
Site: cvcounselingservices.com