We’ve helped thousands of people across Utah feel more connected, less overwhelmed, and more in control—without ever stepping foot in an office.
🔹 Secure. Convenient. Proven.🔹 All from the comfort of home.
🔹 Get matched with a therapist who truly gets it.
About Us
Everyone’s path to healing is unique—and the support you receive should reflect that. We know reaching out for help isn’t easy. It takes courage, vulnerability, and trust.
That’s why we’ve built a space where you’ll feel seen, heard, and understood. Whether you’re facing anxiety, depression, grief, or something else that feels heavy, we’re here to walk alongside you—with compassion, clarity, and care.
Our approach to therapy is deeply personalized. We start by listening—really listening—to understand not just what you're going through, but how it’s impacting your life, your relationships, and your sense of self. From there, we design a therapeutic experience tailored to your goals and needs.
With a team trained in a wide range of evidence-based approaches, we’re able to offer care that’s both individualized and effective.
BENEFITS
Finding the right therapist can feel overwhelming. That’s where we make a difference.
At our clinic, therapy isn’t just a service. It’s a relationship built on trust, understanding, and genuine connection. We take the time to get to know you so your care feels personal, not generic. Your story matters, and your healing path should reflect that.
Our team brings deep experience in treating anxiety, depression, grief, and more. But what truly sets us apart is how we tailor each experience to you. We don’t believe in one-size-fits-all therapy. You deserve support that adapts to your needs, your preferences, and your pace.
From the moment you reach out, you’ll find a warm and welcoming space where you can show up exactly as you are. No judgment. No pressure. Just a compassionate team ready to walk with you, every step of the way.
Our therapists bring a wealth of experience in treating anxiety, depression, grief, and more. But what truly sets us apart is our commitment to customizing our approach to fit your specific needs and preferences. You deserve therapy that adapts to you, not the other way around.
From the moment you reach out to us, you'll find a supportive community ready to welcome you. Our clinic is a safe space where you can be open and honest, free from judgment. We're here to listen, to understand, and to guide you through each step of your journey.
We go beyond temporary fixes to address the root causes of your challenges, empowering you with tools and strategies for lasting change. Our goal is to help you build resilience, find joy, and thrive in every aspect of your life.
Our Team
Chelsea Petersen
LMFT
Spencer
Dutson
LMFT
Julie
Dymock
LMFT
Laura
Whitney
LMFT
Frequently Asked Questions
Usually, your first session will be what we call a Discovery Visit. This is a free, 30 minute session where your therapist will get to know you and your situation better. We recommend that you be openly honest and vulnerable to get the most out of your discovery visit to start getting the best plan of care possible.
Be open, honest, and vulnerable. Your therapist is here to help and support you. We want you to get the best plan of care possible and being honest will ensure you get the help you need.
Therapy can help you understand why something has happened to you, why you're feeling down and depressed, or anxious, what' s happening in your marriage and how to help it. Staying committed to working on your mental health is a great way to start to see change, but you can definitely talk to your therapist about how soon you might see change.
Yes. Research shows that teletherapy can be just as effective as in-person care for many concerns, including anxiety, depression, relationship challenges, and more. What matters most is the connection between you and your therapist, not the location.
Anyone living in Utah is eligible for our teletherapy services. We work with adults, teens, couples, and families. Whether you're feeling stuck, overwhelmed, or simply need support, we're here to help.
If you are looking for therapy this is the place to go. My therapist helped me through so much. I am really grateful. I think everybody should go to counseling at least once in their life. You should never feel embarrassed if you want to go or need to go. They have great payment options if your insurance doesn't cover the cost. It was worth every penny. Thank you cache valley counseling for being so professional and helping me through trials. If you couldn't tell already I highly recommend them.
The difference after just two months has been life changing!! What I love about this is that instead of talking through traumatic experiences, we focus on patterns of behavior throughout my life. Each week I understand more about myself, how to navigate situations differently, and how to give others grace. I recommend cache valley counseling to anyone that mentions therapy! It’s the best! The staff is so caring and kind!!! And I love my therapist!!
Office: Cache Valley Counseling
Call 435-535-3169
Site: cvcounselingservices.com